Class Times and Schedule
We have a diverse time table that will fit into anyones lifestyle and routine.
AMMA GYM has classes for the kids, teens and adults.
From Brazilian Jiu Jitsu to Muay Thai and Kickboxing. Your membership allows access to all classes and as much training as you like.
OUR PROGRAMS
Monday, Wednesday
1 hr
A BJJ class especially for the TEENS! Open to all levels.
Tuesday, Wednesday
45 min
THIS CLASS IS OPEN TO ALL LEVELS AND BEGINNERS ARE ALWAYS WELCOME
Mon, Tue, Wed, Thu, Fri, Sat
1 hr
AGES 12 YEARS OLD AND UPWARDS BEGINNERS ARE ALWAYS WELCOME TO ATTEND
Tuesday
45 min
GET UP, GET INTO AMMA and get a GREAT WORKOUT! BEGINNERS ARE WELCOME
Mon, Tue, Wed, Thu, Fri, Sat
1 hr
THIS IS NOT A CLASS, ITS OPEN ROLLING GI OPTIONAL OPEN TO ALL LEVELS
Mon, Tue, Wed, Thu, Fri, Sat
Duration Varies
OPEN TO ALL LEVELS THIS IS OUR GI FUNDAMENTALS BJJ CLASS
Monday, Wednesday
1 hr
NO-GI FUNDAMENTALS CLASS PERFECT PLACE FOR BEGINNERS TO START
Tuesday, Thursday
1 hr
OPEN TO ALL LEVELS BEGINNERS ARE ALWAYS WELCOME
Mon, Tue, Wed, Thu, Fri, Sat
1 hr
A BJJ class especially for the TEENS! Open to all levels.
Tuesday, Thursday
45 min
INTORDUCTION TO MMA FOR ALL LEVELS SPARRING AND PRACTICE INCLUDED
Monday, Wednesday
1 hr
NOT SUITABLE FOR BEGINNERS INCLUDES SPARRING AND CONTACT
Mon, Tue, Wed, Thu, Sat
Duration Varies
THIS IS NOT A STRUCTURED CLASS! GI OPTIONAL, OPEN ROLLING.
Mon, Tue, Wed, Thu, Fri
Duration Varies
OPEN TO ALL EVERYBODY. THIS IS A PERFECT WAY TO WIND DOWN AFTER CLASS
Mon, Tue, Wed, Thu
1 hr
OPEN TO ALL LEVELS ADD SOME 'BOOM' TO YOUR TRAINING
Mon, Wed, Sat
45 min
LEARN THE ART OF BRAZILIAN JIU JITSU IN A FUN AND FRIENDLY ATMOSPHERE
Friday
1 hr