BRAZILIAN JIU JITSU SIDE CONTROL WORKSHOP WITH 4TH DEGREE BLACK BELT, ADAM METCALF

COME AND JOIN OUR TEAM FOR A 90 MINUTE FUNDAMENTALS WORKSHOP COVERING THE SIDE CONTROL POSITION. THIS IS OPEN TO ALL LEVELS, VERY BEGINNER FRIENDLY AND WILL SET UP THE MONTH AHEAD FOCUS. THIS IS A GI SEMINAR