JUNIOR BRAZILIAN JIU JITSU:

Program for 3 to 5 years olds.

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 Brazilian Jiu Jitsu is a ground based martial arts (similar to Judo and Wrestling) that uses leverage and technique to overcome bigger and stronger opponents. 

 Classes are open to both boys and girls and has light contact involved.

 

MINI MUAY THAI:

Program for 3 to 5 years olds.

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 The ancient art of Muay Thai, taught in a modern facility with world class coaches. Muay Thai is similar to kickboxing and is a 'striking art'. There is little contact in this class with the focus on technique and discipline.