NEW FRIDAY Classes added

We have added a couple more classes to our stacked time table.

Fridays are now FULL with heaps of training options.

6:00 am Brazilian Jiu Jitsu

9:30 am Kickboxing Fitness

10:00 am Brazilian Jiu Jitsu Open Mat

12:00 pm Muay Thai - all levels

12:00 pm Brazilian Jiu Jitsu - all levels

5:00 pm Kids Strength & Conditioning

5:00 pm Brazilian Jiu Jitsu Open Mat

6:00 pm Kickboxing Fitness - all levels

plus our Cafe is Open from 6:30 am to 1:30 pm