We have added a couple more classes to our stacked time table.
Fridays are now FULL with heaps of training options.
6:00 am Brazilian Jiu Jitsu
9:30 am Kickboxing Fitness
10:00 am Brazilian Jiu Jitsu Open Mat
12:00 pm Muay Thai - all levels
12:00 pm Brazilian Jiu Jitsu - all levels
5:00 pm Kids Strength & Conditioning
5:00 pm Brazilian Jiu Jitsu Open Mat
6:00 pm Kickboxing Fitness - all levels
plus our Cafe is Open from 6:30 am to 1:30 pm